The world doesn't really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people.
Donna FarhiWhen we feel connected to the vastness of life and are confident of life's abundance, we are naturally generous and able to practice the third yama, non-stealing (asteya).
Donna FarhiShaucha, or living purely, involves maintaining a cleanliness in body, mind, and environment so that we can experience ourselves at a higher resolution.
Donna FarhiPracticing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. Instead, Yoga gives us the skills to meet life head-on with dignity and poise.
Donna Farhi