It's hard to keep the energy going sometimes, that's why I like to go with a group of people who are meditating. I love meditating in groups, it's fantastic.

I've been meditating as part of my yoga practice for so long, I can't remember when I started.

My mind is always racing with ideas or things I should be doing.

Its really easy to get colors right. Its really hard to get black - and neutrals - right. Black is certainly a color but its also an illusion.

I sit quietly and repeat my mantra until I'm in a meditative state, taking it all in but not focusing on any one thing.

Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional or physical peace and stimulate healing and wellness.

A fashion victim is dressed in designer clothes from top to bottom.