It's hard to keep the energy going sometimes, that's why I like to go with a group of people who are meditating. I love meditating in groups, it's fantastic.

I think we're on a journey....It was very easy to write about my past in my book, but writing about the present is all a new chapter. I hope that people find this journey fascinating, informative and educational.

With all the yoga and meditation that I do, when the chaos happens it happens. But I'm not as affected as a lot of people - I don't react as much. I just let things drip off my back a little bit.

I must say that the more you give, the more you get. Being able to find solutions, to help other people is extremely gratifying.

Accent your positive and delete your negative.

Personal Style comes from within. It's when the woman, her individuality and spirit come through. She uses clothes to express who she is and how she feels

The most important thing any woman can do is promote her inner well-being