I practice yoga and take a steam-filled bath or shower. Then I sit quietly and review and prioritize my to-do list.

Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional or physical peace and stimulate healing and wellness.

I couldn't live without something that touches my heart. No one should.

That's a journey I've been on for many years. I mean, being a working mother, realizing that I have to make and find my balance.

I couldn't stand the fact that anybody else was dressing like me. It was supposed to be for me and my friends, not my daughter and her friends!

I'm very involved with Pilates as well; you have to be careful. I can't do headstands any more, I have a neck and a spinal problem, but I used to do it.

Everything I do is a matter of heart, body and soul.