I always hear people saying, "If I can just help one person, or if I can just stop one person from doing what I did." I don't think one person is enough. I feel you can help more than one person, help as many as you can. That's something that I would like to leave as my legacy: That I helped a lot of people and made some people make better decisions after looking at the decisions I've made in my life.

I think every year you're in the NFL you probably lose three or five years off your lifespan.

I get a lot of people that are thanking me for speaking out about certain issues. I get people telling me, "If you don't like it here, then there's plenty of other countries to go to," which is hilarious to me. I don't take anything personal. A lot of people are blinded by their love for this country.

Anyone that knows me will tell you that any time we're going somewhere, if there's a US flag, they'll always point it out because they know I love it. Just how our whole country started and just the migration of Europeans to this country, all of that, just the history of everything has fascinated me, but my biggest thing is I want people to understand that when there are hostilities between nations there's always two sides.

To me probably the biggest disappointments, as far as a football career goes, is I feel like I didn't live up to my potential, and I didn't win a Super Bowl ring.

I think whenever you go through something of that nature, you get to see who's really on your side and who's really there for you. That happened in my case. And it really let me understand that no matter how small of a decision you make, it's going to have a subsequent action or reaction, and something that started out very innocent turned into the tragedy that it was.

I don't know what the NFL's going to look like in 15 years. Who knows. It's a great game; it's done a lot for me in my life.