One thing I've learned that is basic but bears repeating constantly: You are created with free will. Not even the Creator can help you unless you ask for help.

Forgiveness is essential as the ultimate detox

The plants have taught me they don't like to be potted too long - it's very restrictive to them so I would plant them outside if you could, or in a green house.

You are more powerful than any fearful force. Your Divine willingness can out-will any darkness that the world has ever seen.

Even five minutes spent in silence will nurture and revive your soul and spirit.

You are perfect, whole and complete. You needn't add anything to yourself to experience your true power.

You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!