"If you don't have anything nice to say, don't say anything at all," was how I was raised, and how I lived for most of my life.

"Angel" means messenger of God. But angels are nondenominational. The word "God" sometimes implies a Judeo-Christian orientation, yet angels are universal and ancient archetypes.

When you see sparkling lights with no physical origin and no medical eye issues, it means that you are seeing Angel Lights, which are the energies of your Guardian Angels and Archangels moving around you.

You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!

By staying true to yourself, you keep your energy high and clear, and you provide inspirational role modeling for other healers and helpers. Integrity toward yourself is a gift to the world.

If you feel lonely within your relationship, pay attention to this inner warning signal!

A lot of people say they feel tired, and I think that's why we have a prevalence of coffee shops. I don't remember seeing coffee shops on every corner when I was growing up, so there's something going on these days. As an alternative to reaching for that 50th cup of coffee for the day, Archangel Michael is a wonderful angel to call on if you feel tired. You say, "Archangel Michael, I ask that anything draining my energy and vitality be now removed from me." It is a simple prayer. Say it, take a breath, and you will feel your energy being revived.