If you find yourself focusing on negative scenarios, ask us angels to transmute this fearful energy into love.
Doreen VirtueBe a teacher. If someone is acting hurtful toward you, chances are high that they're doing the same to others. By speaking up and taking action, you are helping others who might be hurt from this person unless they are reigned in.
Doreen VirtueHow you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.
Doreen Virtue