When others see you at peace, they’re reminded of the value of tranquility - that is, you inspire them to be at peace.

"If you don't have anything nice to say, don't say anything at all," was how I was raised, and how I lived for most of my life.

Always speak and think kindly about yourself, because your soul needs your love and approval.

The bliss of the Creator forever permeates all of creation, and it is only in the forgetting that misery exists.

Come from a place of love. Love isn't passive or shy. It's actually the most powerful energy in the universe.

Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.

Focus your awareness on the Divine spark of crystal-white light, sparkling within the center of your stomach area. See or feel this white spark of light, shining like a pilot light within you. This is the spark of your true essence, your shining flame from God. Feel the warmth within you, filling you completely with love and peaceful energy.