Focus your awareness on the Divine spark of crystal-white light, sparkling within the center of your stomach area. See or feel this white spark of light, shining like a pilot light within you. This is the spark of your true essence, your shining flame from God. Feel the warmth within you, filling you completely with love and peaceful energy.
Doreen VirtueI have learned from my own pain is that God's plan for all of us is peace. Being a role model to peace, and spreading peace through being peaceful ourselves. It's about choosing peace instead of pain - this is the bottom line.
Doreen Virtue