I've always loved butterflies, because they remind us that it's never too late to transform ourselves.

I used to look in the mirror and feel shame, I look in the mirror now and I absolutely love myself.

I should attempt to write a love song, I have written lots of poetry about love so I could turn those into lyrics. I'm a sucker for romance - always have been, always will be. I love walking down the beach and listening to my iPod and belting them out. What would we do without love songs?

Get yourself out. Be brave. Don't leave before you're ready, because you should know that you tried everything. So there's a conviction and a confidence when you step away from something that may or may not be conducive to your life. I think if you run away too quickly, you're going to have that "Oh God, did I try everything?" feeling. Try everything. Make it work. Do everything you can. If it's not working, then know when the signal is and move on. Change. Try something different.

It wasn't my choice to be an open book, but when people found out what my life was like when I was 14 or 15, I didn't deny it. I think the more imperfect you are, the more human you are.

I think a any person who has a high profile job or who travels all the time or who has a lot of stress associated with their job can be difficult to be in a relationship with.

Women shouldn't be burdened by what existed in their past, we should all learn how to turn pain into strength.