I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.

I'm a long way from being evicted [at the age of 14], but I'll never forget it. I'll never forget the feeling. I'll never forget my mom crying and I'll never forget the thought I had: 'Well the only thing I can do is just go build my body,' because the men who were successful that I knew of - Stallone, Arnold, Bruce Willis - they were men of action.

Success isn't overnight. It's when everyday you get a little better than the day before. It all adds up.

Be the person that when your feet touch the floor in the morning the devil says, "awe s***.. they're up".

All successes begin with Self-Discipline. It starts with you.

Grind Hard, Shine Hard.

Success isn't always about 'greatness'. It's about consistency. Consistent hard work gains success. Greatness will come.