I've always loved the showmanship of professional wrestling. While I love making movies, I love that platform, too.

The Rock is, without a shadow of a doubt, the most electrifying man in sports entertainment today.

Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.

I grew up in a musical family; the majority of my growing up was done in Hawaii. It's what we do. You sing, you dance, you play ukulele and you drink.

Actors have a platform, especially during awards season. Which I respect. Everyone should speak out. Here's the thing: When it comes to using the platform, I'm a firm believer that when there's something that needs to be said, I'll say it.

I like to use the hard times of the past to motivate me today.

The Rock has just one thing to say to you: poontang your ass on out of here!