As far juicing goes, I've done it for a couple of years; it's very good to cleanse the body. Doing the smoothies and getting the fruits and veggies in there just gives you more energy. You'll feel quite different after a couple weeks of doing it. Be consistent with it and you'll see it really makes a difference.
Dwight HowardWhen I'm smiling and having fun, that's when you should have a problem. If I'm out there frowning and looking mean, that's when you know you've beat me - because I'm not having fun. I've been playing basketball since I was three. Everybody since I was three tried to tell me to stop smiling. Even my dad. My dad apologized to me when I was ten.
Dwight HowardAlways look at what your goal is. Understand that there are going to be days when you feel like crap. There are going to be days where you feel like "I don't want to do this" but you've got to understand what you're doing it for.
Dwight Howard