Our animal friends’ non-reactive and forgiving natures can teach us positive spiritual lessons on a daily basis.

Allow whatever this moment contains. No matter what event or happening or situation, say 'yes' to it. Allow it to be.

You are not seeking to attain some future state. That is the fallacy of many spiritual seekers. They have an image of some state - enlightenment, or whatever they call it - they want to achieve.

There's something in human beings, not all human beings, that is ready for the change in consciousness. It needs to happen now if humanity is not to destroy itself and the planet.

Space is a unifying field of awareness in which you meet the other person without the separative barriers created by conceptual thinking. And now the other person is no longer 'other.' In that space, you are joined together as one awareness, one consciousness.

You believe that you are your mind. This is the delusion.

One could say that everybody in this world has a spiritual teacher. For most people, their losses and disasters represent the teacher; their suffering is the teacher.