You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.

When your consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.

Ultimately what you do is secondary. But how you do it is primary.

The most rigid structures, the most impervious to change, will collapse first.

... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.

When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.

The human condition: lost in thought.