Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
Eckhart TolleMany people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
Eckhart TolleThe essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
Eckhart TolleTrue freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.
Eckhart Tolle