Ultimately what you do is secondary. But how you do it is primary.

Learn from nature. See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness.

Music bypasses the conceptual mind. Music does not give you food for thought.

Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.

The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being.

For the ego to survive, it must make time - past and future - more important than the present moment.

I have spoken to many people who have begun to live in presence, and they find many changes come into their lives. Sometimes these changes happen as inner realizations - "This is what I have to do" - or they arise from the external when something suddenly happens.