Never run more than 3 hours straight in training, whether your marathon best is 2:42 or 4:24.
Ed EyestoneI lean with the hill. I know I'm doing it right if it feels like I'm going to fall on my face but I don't.
Ed EyestoneNever run more than 3 hours straight in training, whether your marathon best is 2:42 or 4:24.
Ed EyestoneI lean with the hill. I know I'm doing it right if it feels like I'm going to fall on my face but I don't.
Ed Eyestone