The man who is secure within himself has no need to prove anything with force, so he can walk away from a fight with dignity and pride. He is the true martial artist--a man so strong inside that he has no need to demonstrate his power.

Knowledge does not grow like a tree where you dig a hole, plant your feet, cover them with dirt, and pour water on them daily. Knowledge grows with time, work, and dedicated effort. It cannot come by any other means.

To live is to change, and to obtain perfection is to change often.

Principles of motion take precedence over sequence of motion.

It is not the aim of Kenpo to merely produce a skillful as well as powerful practitioner, but to create a well integrated student respectful of all.

Traditionalists often study what is taught, not what there is to create.

He who hesitates, meditates horizontally