Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.

Once we are truly for ourselves, it becomes possible to care far more profoundly about other people.

It helps parents to feel better if we remind them of our failures with them! And how they turned out just fine despite our imperfections.... We never get over needing nurturing parents. The more we comfort our own adult children, the more they can comfort our grandchildren.

Although there are real hazards in saying yes to life, they are inconsequential when compared to the regrets that come with saying "no".

In all our efforts to provide advantages we have actually produced the busiest, most competitive, highly pressured and over-organized generation of youngsters in our history and possibly the unhappiest.

A child can live with anything as long as he or she is told the truth and is allowed to share with loved ones the natural feelings people have when they are suffering.

Anxiety checks learning. A feeling of well being and respect stimulates an alert mind.