I have been seriously afraid at times but have used my fear as a stimulating factor rather than allowing it to paralyse me. My abilities have not been outstanding, but I have had sufficient strength and determination to meet my challenges and have usually managed to succeed with them.

Strong motivation is the most important factor in getting you to the top

I was a dreamer when I was at high school and even primary school. I used to dream about doing adventurous things.

If I'm selecting a group, the first thing I look for is a record of achievement . . . If (candidates achieve) in small things, there's a very good chance they'll perform well in big things.

While on top of Everest, I looked across the valley towards the great peak Makalu and mentally worked out a route about how it could be climbed. It showed me that even though I was standing on top of the world, it wasn't the end of everything. I was still looking beyond to other interesting challenges.

I would have said that during the early days of my life there was never a moment when I wasn't fit. We worked extremely hard on the beekeeping line, and both my brother and I used to compete, particularly when we were collecting honey. We would each have an 80-pound box of honey and we would race up the hill on the Tuakau track and race back down. We just raced all the time, and we used to keep very fit indeed.

Boredom has always been a problem.