I'm sure the feeling of fear, as long as you can take advantage of it and not be rendered useless by it, can make you extend yourself beyond what you would regard as your capacity. If you're afraid, the blood seems to flow freely through the veins, and you really do feel a sense of stimulation.

I am a lucky man. I have had a dream and it has come true, and that is not a thing that happens often to men.

Nobody climbs mountains for scientific reasons. Science is used to raise money for the expeditions, but you really climb for the hell of it.

[Derek] Shackleton was a man who - it's probably arrogant to say it - but he was a little bit like me. He undertook incredible dangers and carried on over the sea and over the ice and all the rest of it. He was a remarkable man.

I think my strengths perhaps are that I'm determined. I may not be the best climber in the world, but I do like to sort of succeed and so that tends to drive me on, as it were, and I don't give up too easily.

There are lots and lots of challenges that I wished - at the time - that I had done.There are lots of occasions where there were exciting things to be done but for some reason or another it was physically impossible for us to do them. I still wouldn't mind if I was able to go down into this most impressive valley in the Antarctic, but of course those things are beyond me now.

I have no desire to live anywhere else but New Zealand. I've had the good fortune to travel widely around the world, but New Zealand is home - and I like to be here. I'm proud to be a New Zealander.