War - hard apprenticeship of freedom.

[I]t is easy to regard the mind and the body as two slaves trained to obey the imperial soul.... [I]n this trinity of soul, mind, and body, it is sometimes hard to tell which of the three is at work; and the personality of each of the three parties interferes a good deal with that of each of the others. But if you who read will remember that you are an infinite child of God, and can partake of his nature, and that you have given to you the management and direction of your mind and your body, you will be saved many failures.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—least of all when we are eating.

Never bear more than one trouble at a time. Some people bear three kinds - all they have had, all they have now, and all they expect to have.

Wise anger is like fire from a flint: there is great ado to get it out; and when it does come, it is out again immediately.

The church itself has got to go outside of its own borders and carry the gospel to ev'ry creature, or it is no church of Christ; and any mutual improvement club which thinks that by reading its Shakspearo, or by acting its pretty tableaux, or by having. this or that little reading from Spenser and from Chaucer, it is going to lift itself up into any higher order of culture or life, is wholly mistaken, unless as an essential part of its duty, it goes out into the world, finds those that are falling down, and lifts them up to the majesty of freemen, who are sons of God.