It is important from time to time to slow down, to go away by yourself, and simply be.

You find true joy and happiness in life when you give and give and go on giving and never count the cost.

Seek and find the freedom of the spirit, for where there is true freedom, there is peace, and where there is peace, there is love,and it is love that unlocks all doors.

Let my Peace which passes all understanding infill and enfold you, for when you are at Peace within, you reflect Peace without, and all those souls you meet will feel that Peace.

Learn your lessons quickly and move on.

Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.

Dwell not on the past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with Love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed.