Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes over night. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.

You can never really live anyone else's life, not even your child's. The influence you exert is through your own life, and what you've become yourself.

For all of us, as we grow older, perhaps the most important thing is to keep alive our love of others and to believe that our love and interest are as vitally necessary to them as to us. This is what makes us keep on growing and refills the fountains of energy.

Think as little as possible about yourself and as much as possible about other people.

... the next war will be a war in which people not armies will suffer, and our boasted, hard-earned civilization will do us no good. Cannot the women rise to this great opportunity and work now, and not have the double horror, if another war comes, of losing their loved ones, and knowing that they lifted no finger when they might have worked hard?

... many of the things which we deplore, the prevalence of tuberculosis, the mounting record of crime in certain sections of the country, are not due just to lack of education and to physical differences, but are due in great part to the basic fact of segregation which we have set up in this country and which warps and twists the lives not only of our Negro population, but sometimes of foreign born or even of religious groups.

You wouldn't worry so much about what others think of you if you realized how seldom they do.