Long ago, there was a noble word, liberal, which derives from the word free. Now a strange thing happened to that word. A man named Hitler made it a term of abuse, a matter of suspicion, because those who were not with him were against him, and liberals had no use for Hitler. And then another man named McCarthy cast the same opprobrium on the word. ... We must cherish and honor the word free or it will cease to apply to us.
Eleanor RooseveltFirst of my own personal requirements is inner calm. This, I think, is an essential. One of the secrets of using your time well is to gain a certain ability to maintain peace within yourself so that much can go on around you and you can stay calm inside.
Eleanor Roosevelt