I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

I just love creating an environment where people can open up and say what's on their mind and in their heart.

I tell girls, 'If you're tall and feel too tall, the answer is to be taller.'

I noticed that no matter where I went in the country, there was this group of questions that got asked. I would track them and keep them in categories. Like body image, school, family, friendship, you name it, the emotional life of a teenage girl.

I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.

No one can hand you anything as a dancer. You have to earn it.

I had to make some drastic choices to avoid losing myself.