My mission is to give girls the tools to be able to blossom into their best selves.
Elizabeth BerkleyFor me, as an actress, being a dancer has helped me. I've done it with my feet bloody.
Elizabeth BerkleyI typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.
Elizabeth BerkleyI was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.
Elizabeth BerkleyI will say a lot of dancers do such beautiful things for their body and then they smoke a cigarette. I've never been a smoker, but I realized after taking yoga . . . in ballet you're not encouraged to do a lot of breathing. I think in a weird way, a lot of dancers find relief in actually breathing.
Elizabeth Berkley