Zen masters say you cannot see your reflection in running water, only in still water.
Elizabeth GilbertWhy they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer)
Elizabeth GilbertI won the argument against the knife that night, but barely. I had some other good ideas around that time--about how jumping off a building or blowing my brains out with a gun might stop the suffering. but something about spending a night with a knife in my hand did it. The next morning I called my friend Susan as the sun came up, begged her to help me. I don't think a woman in the whole history of my family had ever done that before, had ever sat in the middle of the road like that and said, in the middle of her life, "I cannot walk another step further--somebody has to help me.
Elizabeth Gilbert