This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.
Elizabeth GilbertThen my mother shocked me. She said, " All those things that you want from your relationship, Liz? I have always wanted those things too." [She] showed me the handful of bullets she'd had to bite over the decades in order to stay happily married (and she was happily married...) to my father. "You have to understand how little I was raised to expect that I desired in life, honey. Remember- I come from a different time and place... and you have to understand how much I love your father.
Elizabeth GilbertI actually have a great deal of respect for antidepressants; I think they can be enormously mighty tools toward recovery.
Elizabeth GilbertI share it here because something was about to occur on that bathroom floor that would change forever the progression of my life..what happened was that I started to pray.
Elizabeth GilbertPower is a neutral energy source, like tofu. It's what you do with it that gives it flavor.
Elizabeth GilbertImagine that the universe is a great spinning engine. You want to stay near the core of the thing - right in the hub of the wheel - not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness - that's your heart. That's where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you'll always find peace.
Elizabeth Gilbert