Marriage is an ongoing, centuries-long social experiment that is mostly controlled by the individuals in the relationships who insist on determining what the relationship terms are going to be. And that's why the terms of marriage change with every century and decade. We're shaping it from the inside. Marriage endures because it evolves. Obviously it does. None of us would accept marriage on its 13th century terms, not even the most conservative people...

Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope

What Richard is talking about is instead admitting to the existence of negative thoughts, understanding where they came from and why they arrived, and then - with great forgiveness and fortitude - dismissing them.

Lay your wishes aside for a spell, and look deep into what you believe about yourself. Make sure your beliefs about your own life are anchored in greatness, in holiness, in worth, in grace, in joy, in excitement -in internal certainties rather than external circumstances. Because that belief? That's where you're heading, no matter what it may look like on the outside.

Kalos Kai Agathos, the singular balance of the good and the beautiful.

Ketut, why is life all crazy like this?" I asked my medicine man the next day...So what can we do about the craziness of the world?" Nothing." Ketut laughed, but with a dose of kindness. "This is nature of world. This is destiny. Worry about your craziness only-make you in peace.

Also, I could finally sleep. And this was the real gift, because when you cannot sleep, you cannot get yourself out of the ditch--there's not a chance.