Even in the worst tragedies and crisis, there’s no reason to add to everyone’s misery by looking miserable yourself.

The only thing more unthinkable than leaving was staying; the only thing more impossible than staying was leaving.

Every try to take a toy away from a toddler? They don't like that, do they? They start kicking and screaming. Best way to take a toy away from a toddler is distract the kid, give him something else to play with. Instead of trying to forcefully take thoughts out of your mind, give your mind something better to play with.

In the modern industrialized Western world, where I come from, the person whom you choose to marry is perhaps the single most vivid representation of your own personality. Your spouse becomes the most gleaming possible mirror through which your emotional individualism is reflected back to the world. There is no choice more intensely personal after all, than whom you choose to marry; that choice tells us, to a large extent, who you are.

Equally disquieting are the times when we do make a choice, only to later feel as though we have murdered some other aspect of our being by settling on one single concrete decision.

The story he [Todd Willingham] told me was this: He woke up to a fire. He ran out of the house and couldn't run back in to save his children, and that was enough to get me interested. ... There's a writer in me that's like, ... this is a great story. ... I have a good friend, who was my neighbor at the time, and I told her about it. ... She had been a reporter, and she was like, "Let's go investigate it."

meditation vs prayer = listening vs talking