I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.

Learning how to discipline your speech is a way of preventing your energies from spilling out of you through the rupture of your mouth, exhausting you and filling the world with words, words, words instead of serenity, peace and bliss.

The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That's where you need to go.

But when it comes to writing the thing that I've sort of been thinking about lately, is why? You know, is it rational? Is it logical that anybody should be expected to be afraid of the work that they feel they were put on this Earth to do.

At some point, you gotta let go, and sit still, and allow contentment to come to you.

Just having walked into a prison environment, sat there for two hours, the effect that it had on me. ... I couldn't imagine the effect it would have on a person 24 hours a day. So then I became more intrigued, and we began a correspondence, and I began visiting [Todd Willingham].

every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world—that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimatesecrets of your marriage.