For if there is one thing I have learned over the years about men, it is that feelings of powerlessness do not usually bring forth their finest qualities.

Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience.

I went to Shea Stadium and used the men's room. Terrifying. There was this little kid looking at me through the crack [in the stall]. and I was like, "If you tell anyone what you've seen..."

Nobody wants to do it - not real change, not soul change, not the painful molecular change required to truly become who you need to be. Nobody ever does real transformation for fun. Nobody ever does it on a dare. You do it only when your back is so far against the wall that you have no choice anymore.

Offer it up personally,then. Right now. I thought of how many people go to their graves unforgiven and unforgiving. I thought of how many people have had siblings or friends or children or lovers disappear from their lives before precious words of clemency or absolution could be passed along. How do the survivors of terminated relationships ever endure the pain of unfinished business? From that place of meditation, I found the answer-you can finish the business yourself, from within yourself. It's not only possible, it's essential.

Now imagine a life in which every day a person is presented with not two or even three but dozens of choices, and you can begin to grasp why the modern world has become, even with all its advantages, a neurosis-generating machine of the highest order.

If I'm being forgiving of myself, I could say I'm somebody who was really hungry for experiences. The same thing that would make me go try to be a trail cook on a ranch was the same thing that would make me want to have sex with a couple cowboys while I was there.