Every try to take a toy away from a toddler? They don't like that, do they? They start kicking and screaming. Best way to take a toy away from a toddler is distract the kid, give him something else to play with. Instead of trying to forcefully take thoughts out of your mind, give your mind something better to play with.
Elizabeth GilbertWe all seem to get this idea that, in order to be sacred, we have to make some massive, drastic change of character, that we have to renounce our individuality. To know God, you only need to renounce one thing - your sense of division from God
Elizabeth Gilbert