Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer)
Elizabeth GilbertBoth the five-year-olds looked at me with bewilderment and a bit of fearful uncertainty. I had a sudden horrifying image of the woman I might become if I'm not careful: Crazy Aunt Liz. The divorcee in the muumuu with the dyed orange hair who doesn't eat dairy but smokes menthols, who's always just coming back from her astrology cruise or breaking up with her aroma-therapist boyfriend, who reads the Tarot cards of kindergarteners and says things like, "Bring Aunty Liz another wine cooler, baby, and I'll let you wear my mood ring.
Elizabeth GilbertI'd learned enough from life's experiences to understand that destiny's interventions can sometimes be read as invitation for us to address and even surmount our biggest fears. It doesn't take a great genius to recognize that when you are pushed by circumstance to do the one thing you have always most specifically loathed and feared, this can be, at the very least, an interesting growth opportunity.
Elizabeth Gilbert