We gallop through our lives like circus performers balancing on two speeding side-by-side horses--one foot is on the horse called "fate," the other on the horse called "free will." And the question you have to ask every day is--which horse is which? Which horse do I need to stop worrying about because it's not under my control, and which do I need to steer with concentrated effort?

Indeed, when I came to Italy, I expected to encounter a certain amount of resentment, but have received instead empathy from most Italians. In any reference to George Bush, people only nod to Berlusconi, saying","We understand how it is - we have one, too.

I have far more enthusiasm in life than I have actual energy. In my excitement, I routinely take on more that I can physically or emotionally handle, which causes me to break down in quite predictable displays of dramatic exhaustion. You will be the one burdened with the job of mopping me up every time I've overextended myself and then fallen apart. This will be unbelievably tedious. I apologize in advance.

Who amongst us lives without sacrifice?

I promised Todd [Willingham] that I would attend the execution. ... It was impossible for me to go. I was incapable of that sort of travel. Sitting in a chair that long, driving to Huntsville just wouldn't have happened. ... I'm sure I would have been there. It's something I know. I would not have denied him that, but the accident kept me from being there. At some level, the universe was giving me the excuse for not being there. ... The universe was like, "Oh, you don't have to watch this." ... It would have been a horrible thing, but I'm sure I would have gone.

I've always been afraid of saying no to people because I don't want them to be disappointed and dislike me.

The Yogic path is about disentangling the built-in glitches of the human condition, which I'm going to over-simply define here as the heartbreaking inability to sustain contentment.