Travel is similar to therapy. You can go to the best psychologist in the world for ten years. If you don't feel like actively shifting anything in your life, there is nothing that person can do to change you.

The great Sufi poet and philosopher Rumi once advised his students to write down the three things they most wanted in life. If any item on the list clashes with any other item, Rumi warned, you are destined for unhappiness. Better to live a life of single-pointed focus, he taught. But what about the benefits of living harmoniously among extremes? What if you could somehow create an expansive enough life that you could synchronize seemingly incongruous opposites into a worldview that excludes nothing?

This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down.

But when it comes to writing the thing that I've sort of been thinking about lately, is why? You know, is it rational? Is it logical that anybody should be expected to be afraid of the work that they feel they were put on this Earth to do.

It seems obvious that there comes period in your life when you have to learn to say no to things you don't want to do. But the biggest trickiest lesson in holding on the stalwart committment to your creativity is learning how to say no to the things you do want to do.

meditation vs prayer = listening vs talking

I feel like all this stuff that we make: books and art and music, all of it. There's this energy that circles the world that wants to be made manifest, and it is just looking for someone to come through. And it's dying for you to make it. And if you don't do it, it will go find somebody else.