One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
Elizabeth Lesser...approach change with an understanding of the process and an openness to the pain.
Elizabeth LesserI'm very committed to my family and my town. My biggest local commitment are my children, my husband, my home and my grandchildren.
Elizabeth LesserI know that if we allow ourselves into the gridlock of tribalism, we're in trouble.
Elizabeth Lesser