There's something in our makeup and in our bodies that really wants to luxuriate more in just the joy of being alive and not always consuming, creating, building. There's something inside of us that wants desperately to stop and experience and just be - not just always do.

It is very, very rare where a slight that turns into a grudge that is in need of forgiveness is only about one of the parties. In most of our day-to-day situations - with colleagues at work, with your partner, with your children, with your friends - most of the time, if you really got down with each other and put aside your pride and your defensiveness and you had those hard conversations, you'd find a place where both people had something to ask for forgiveness from the other and to forgive the other.

It's like you trade the virility of the body for the agility of the spirirt.

To be human is to be lost in the woods.

There is no one alive who has not wanted to go back to sleep.

Every day we're given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us . . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.

I pull from a place within me that has ultimate faith in the meaningfulness and beauty of human life.