...approach change with an understanding of the process and an openness to the pain.

I believe that educating people to awaken into full consciousness is the most important thing we can do.

Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.

Not only must we follow the golden thread towards spiritual freedom, but we must also unravel the garden-variety twine that is wrapped tightly around our hearts and minds.

Our errors and failings are chinks in the heart's armor through which our true colors can shine.

One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.

Life is like a school; one can learn, one can graduate, one can skip a grade or stay behind.