if only my whole life could be words and music, if only everything else could slip away.

If you are chronically down, it is a lifelong fight to keep from sinking

I guess I realize that I don't want to die. I don't want to live either, but-there really isn't anything in-between. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. But since the tendency toward inertia means that it's easier for me to stay alive than die, I guess that's how it's going to be, so I guess I should try to be happy.

I dont know if im running because i'm scared or if i'm scared because i'm running.

Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alchemized into art, into words, into something you can chalk up to an interesting experience because the pain itself, its intensity, is so great that it has woven itself into your system so deeply that there is no way to objectify or push it outside or find its beauty within. That is the pain I’m feeling now. Its so bad, its useless. The only lesson I will ever derive from this pain is how bad pain can be.

I start to get the feeling that something is really wrong. Like all the drugs put together – the lithium, the Prozac, the desipramine, and Desyrel that I take to sleep at night – can no longer combat whatever it is that was wrong with me in the first place. I feel like a defective model.

Getting help for substance abuse can be reduced to the deceptively simple focus of ‘keeping away from the dope.’ But what does getting help with depression mean? Learning to keep away from your own mind?