Doing nothing is opting for the sweetness of stillness...Instead of fighting with that which you cannot control, you might as well just see it through.

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.

I want to explain how exhausted I am. Even in my dreams. How I wake up tired. How I’m being drowned by some kind of black wave.

I sit there in my bed staring at the wall, feeling happy, enjoying the way the wall looks, how pink and how white it is. Pink and white, as far as I’m concerned, have never looked quite so pink and white before.

If you take someone's thoughts and feelings away, bit by bit, consistantly, they then have nothing left except some gritty, gnawing, shitty little instinct, down there, somewhere, worming around in the gut, but so far down, so hidden, it's impossible to find.

I mean, if you were to find a shattered mirror, find all the pieces, all the shards and all the tiny chips, and have whatever skill and patience it took to put all that broken glass back together so that it was complete once again, the restored mirror would still be spiderwebbed with cracks, it would still be a useless glued version of its former self, which could show only fragmented reflections of anyone looking into it. Some things are beyond repair. And that was me.

Oh, Ma, you're looking at all the trees, and I'm not even in the forest.