But I do know focusing on the exterior doesn't make me happy. If I want peace and serenity, it won't be reached by getting thinner or fatter.

A few pounds show a lot on my body. But it's okay. I believe women look good with a bit of softness to them.

I'm almost 50, so I obviously don't have the same body that I had when I was 20. But I also don't have the same mindset either, when I was wracked with self-consciousness and insecurity. Now I really appreciate my maturity as a woman, my depth of spirit and soul and my understanding of who I am and what's important to me.

A celebrity name is never enough for an intelligent mass market... truly successful businesses are born of passion and heartfelt interest.

Everything I do is about women honouring themselves, treating themselves and taking care of themselves.

I've had two children and no surgery. My body is the result of good genes and a healthy attitude.

It's not vanity to feel you have a right to be beautiful. Women are taught to feel we're not good enough, that we must live up to someone else's standards. But my aim is to cherish myself as I am.