The bath soothes the nerves. It promotes general perspiration, quickens the circulation, overcomes obstruction in the system, and acts beneficially on the kidneys and the urinary organs. Bathing helps the bowels, stomach, and liver, giving energy and new life to each. It also promotes digestion and instead of the system being weakened, it is strengthened...and a more easy and regular flow of the blood through all the blood vessels is obtained.
Ellen G. WhiteChrist was treated as we deserve that we may be treated as He deserves. He was condemned for our sins, in which He had no share, that we might be justified by His righteousness, in which we had no share. He suffered the death which was ours, that we might receive the life which was His. 'By His stripes we are healed.
Ellen G. WhiteGod designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power.... The more we exercise, the better will be the circulation of the blood.
Ellen G. WhiteThe sin which is indulged to the greatest extent, and which separates us from God and produces so many contagious spiritual disorders, is selfishness.
Ellen G. White