Faith in the atonement and intercession of Christ will keep us steadfast and immovable amid the temptations that press upon us in the church militant.

God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power.... The more we exercise, the better will be the circulation of the blood.

The young among us are, as a general thing, allied to the world. But few maintain a special warfare against the internal foe. But few have an earnest, anxious desire to know and do the will of God.

Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled.

A modest, godly woman will dress modestly. . . The one who is simple and unpretending in her dress and in her manners shows that she understands that a true woman is characterized by moral worth.

It is a universal principle that whenever one refuses to use his God-given powers, these powers decay and perish.

Remember that you will never reach a higher standard than you yourself set. Then set your mark high, and step by step, even though it be by painful effort, by self-denial and sacrifice, ascend the whole length of the ladder of progress.