It is important that we relish the food we eat. If we cannot do this, but eat mechanically, our food does not do us that good it should, and we fail to be nourished and built up by it as we otherwise would be, if we could enjoy the food we take into the stomach.

The life of Christ was a life of humble simplicity, yet how infinitely exalted was his mission. Christ is our example in all things.

Exercise will aid in the work of digestion. Take a walk after a meal; but no violent exercise after a full meal.

Flesh-meats will depreciate the blood. Cook meat with spices, and eat it with rich cakes and pies, and you have a bad quality of blood.

We have nothing to fear for the future, except as we shall forget the way the Lord has led us, and His teaching in our past history.

Our heavenly Father has a thousand ways to provide for us, of which we know nothing.

A kind, courteous Christian is the most powerful argument in favor of the gospel that can be produced.