I wrote 'Lights' a long, long time ago. And I expected it to be on the album, because it was - I wrote it with 'Biff' Stannard. And he wrote every single Spice Girls song and every single pop song of the 90s, basically. So I thought, you know, I was really lucky to work with him, but I didn't think it would be a big song for some reason.

I got approached by SoBe a few months ago about being an ambassador and I learned about the previous ones including Naomi Campbell, so I was instantly interested! Then I tried and really liked it. It's different and has interesting flavours... we don't have anything like it in the U.K.

I'd call what I do pop music, but it's folky and electronic and it doesn't really sound like much else.

I can fall in love in a simple way, but I can dissect it in such an intense fashion when it ends.

It's good to talk sometimes. Sometimes interviews are really good for you... You end up evaluating yourself more and talk about stuff that an ordinary person wouldn't necessarily keep revisiting. I used to close myself off and want to be alone, but now I'll call a friend. When you're in a relationship, they're that person.

I feel quite proud to be an ambassador for women who realize that being fit is better than being skinny.

I've always said that Adele has turned so many people on to British singers - whether female singers or just like music from this country in general.