I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part.
Emily SaliersI don't think any human being is truly free. We're so tethered to our own insecurities and hampered by our fears and our prejudices. I think it's human nature that we're never going to be free.
Emily SaliersI try not to get personally involved in social media. It kind of makes me sick sometimes.
Emily Saliers