We affirm the harmony that we seek in order to provide the subconscious with a blue print of the work to be done.

You must not allow yourself to dwell for a single moment on any kind of negative thought.

Whatever you think rightly concerning will go well. Whatever you think wrongly concerning, will go ill.

. . . in the spiritual life you must practice. And the only way to practice is by trying to solve your problems with prayer. This develops your spiritual power and it also trains you to use that spiritual power in the most effective way.

God is life. I understand that and express it. God is perfect Truth. I understand that and express it. God is Love. I understand that and express it. I radiate thoughts of love and peace and healing to the whole universe. If anyone has ever injured me or done me any harm, I fully and freely forgive that person now, and the thing is done forever. I go free.

If you want to dismiss a negative thought, the only way to do so is to think of something positive and constructive.

Have enough faith in the love of God to believe that a short heartfelt prayer is just as good as a long one. Too long a session of prayer usually means that in your heart you really doubt the love of God, and think that a great deal of effort and toil will be necessary to move Him. Pray quietly and sincerely for a reasonable time-and then leave the matter, expecting success.